I have worked as a counsellor since 2007. I believe that Counselling should be accessible to everyone.
Complex issues can be made less challenging and daunting by Talking Therapy.
I trained as an Integrative Counsellor, and my main area of expertise are working with Addictions, from Substance to Sexual or Gambling.Sexual Abuse, Mental Health, Anxiety and working as a Young Person Counsellor.
I strongly believe that sessions do not follow a strict format but should flow depending on what the client wishes to work on. My working Model can incorporate Art therapy, looking at the past, life patterns but working eclectically to get the best results for a client. I foster a common sense approach and look at the every day life lessons that we can learn.
The Counselling relationship should be right for you and I am happy to assist you with making informed choices about how you can explore the things that have lead you to access counselling.
Counselling should be about enriching our lives and making choices that shape your future, whilst sometimes making the past not such a scary place.
I work covering the area of Monmouth Abergavenny and Caerphilly
My work has led me down a path to be much more intuitive within myself, compassionate, kind and to challenge people negative perceptions. The counselling Journey can help you fulfil your self-esteem goals and establish a genuineness where you can truly be yourself and belong safely.